Part two of the Exercise, Nutrition and Rest model is about more than just watching what you eat.  But also watching WHEN you eat.

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In this podcast, Dave Gluhareff focuses on his exercise philosophies.  Its the first step in the overall Exercise, Nutrition and Rest model!

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As a libertarian I will fight like hell for the right to have others heard.  Even if they turn my stomach.  Modern-day progressives will fight like ...View Details

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Danville Delegate Danny Marshall speaks in support of his House Bill 1696. The House of Delegates yesterday approved the measure restricting the Gover...View Details

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How can the Strength Runner concept help you climb a 5,000-foot high active volcano?  Dave Gluhareff tells us how!

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Dave Gluhareff tells us how the strength runner concept leads to amazing achievements!

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Listen to Dave Gluhareff talk about the Strength Runner concept he's created!

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In this podcast, you can learn more about the unique Exercise, Nutrition, & Rest model that Dave Gluhareff has innovated.

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In this podcast, you can learn more about Dave's remarkable physical transformation!

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Zero Tolerance for Trump

This is why we can’t have nice things.  This is why there is no bipartisanship.  This is why no one wants to reach across the aisle. 

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